{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["Sheet1"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Sheet1","index":0,"n_rows":116,"n_cols":7,"rows_kept":116,"cut":false,"hidden":false,"merged":[[59,4,59,5],[58,4,58,5],[60,4,60,5],[60,3,61,3],[99,3,100,3],[99,2,100,2],[80,2,81,2],[29,5,30,5],[37,6,38,6],[37,5,38,5],[29,6,30,6],[57,6,58,6],[57,4,57,5],[29,3,30,3],[29,1,30,1],[29,2,30,2],[72,2,73,2],[13,2,14,2],[13,3,14,3],[13,5,14,5],[13,6,14,6],[21,1,22,1],[13,1,14,1],[21,2,22,2],[21,6,22,6],[21,5,22,5],[21,0,22,0],[21,3,22,3],[8,6,9,6],[8,0,9,0],[8,1,9,1],[8,2,9,2],[8,3,9,3],[8,5,9,5],[37,0,38,0],[37,1,38,1],[45,0,46,0],[45,1,46,1],[29,0,30,0],[62,0,63,0],[13,0,14,0],[49,2,50,2],[49,3,50,3],[37,2,38,2],[37,3,38,3],[72,3,73,3],[62,6,63,6],[60,2,61,2],[62,2,63,2],[57,0,58,0],[53,0,54,0],[49,0,50,0],[49,1,50,1],[57,1,58,1],[53,1,54,1],[53,4,53,5],[53,2,54,2],[53,3,54,3],[45,2,46,2],[45,3,46,3],[45,6,46,6],[45,5,46,5],[53,6,54,6],[57,2,58,2],[57,3,58,3],[62,3,63,3],[80,3,81,3],[107,5,108,5],[107,2,108,2],[107,3,108,3],[99,6,100,6],[99,5,100,5],[107,6,108,6],[72,6,73,6],[80,6,81,6],[80,5,81,5],[72,5,73,5],[62,5,63,5],[60,6,61,6],[72,1,73,1],[80,0,81,0],[80,1,81,1],[72,0,73,0],[60,0,61,0],[60,1,61,1],[107,0,108,0],[107,1,108,1],[99,0,100,0],[99,1,100,1],[62,1,63,1],[49,4,49,5],[49,6,50,6]]}
["SFRSL Records"]
["(By Age Group and Gender)"]
[{"$nulls":4},"Girls 4-6"]
[null,25.0,"Free",2007.0,"00:18.24","Gwen Bencie","Deerfield B. Dolphins"]
[null,25.0,"Breast",2005.0,"00:24.59","Kayli Cady","SFLA"]
[null,25.0,"Back",2004.0,"00:21.58","Stephanie Campo","Atlantic"]
[null,25.0,"Fly",2007.0,"00:21.09","Gwen Bencie","Deerfield B. Dolphins"]
[null,25.0,"Fly",2002.0,"00:21.09","Allie Russo","Pompano Piranhas"]
[null,25.0,"Free",2009.0,"Boys 4-6","Landon Moore","Pompano Piranhas"]
[{"$nulls":4},"00:18.67"]
[null,25.0,"Breast",2001.0,"00:25.35","Jason McCormick","Boca Mantas"]
[null,25.0,"Back",2009.0,"00:21.17","Tyler Cissone","Deerfield B. Dolphins"]
[null,25.0,"Fly",2010.0,"00:21.39","Matthew Manzano","Y Waves"]
[null,100.0,"Medley R",2009.0,"Girls 7-8",null,"Deerfield B. Dolphins"]
[{"$nulls":4},"01:20.39"]
[null,25.0,"Free",2009.0,"00:15.04","Elizabeth Richardson","Vero Beach"]
[null,25.0,"Breast",1997.0,"00:21.77","Katie Dean","Pompano Piranhas"]
[null,25.0,"Back",2018.0,"18:54:00","Roxann Rohrbaugh","Boca YMCA "]
[null,25.0,"Fly",2009.0,"00:16.91","Elizabeth Richardson","Vero Beach"]
[null,100.0,"IM",2005.0,"01:25.24","Megan Moroney","South County Riptides"]
[null,100.0,"Free R",2014.0,"01.06.52",null,"Boynton Beach Blazers"]
[null,100.0,"Medley R",2004.0,"Boys 7-8",null,"Atlantic"]
[{"$nulls":4},"01:17.80"]
[null,25.0,"Free",2011.0,"00:14.66","Michael Fernandez","Boca YMCA"]
[null,25.0,"Breast",1992.0,"00:18.56","Sabby Piscatelli","Pompano Piranhas"]
[null,25.0,"Back",2011.0,"00:18.31","Lance Lesage","Greater Hollywood Y"]
[null,25.0,"Fly",2010.0,"00:17.91","Christian Henderson","Deerfield B. Dolphins"]
[null,100.0,"IM",2003.0,"01:27.07","Jason McCormick","Boca Mantas"]
[null,100.0,"Free R",2004.0,"01:10.51",null,"Atlantic"]
[null,200.0,"Medley R",2006.0,"Girls 9-10",null,"Pompano Piranhas"]
[{"$nulls":4},"02:29.76"]
[null,50.0,"Free",2005.0,"00:29.09","Sara Jacobs","Pompano Piranhas"]
[null,50.0,"Breast",2011.0,"00:39.20","Delaney Simpkins"," Treasure Coast Y "]
[null,50.0,"Back",2011.0,"00:33.85","Emily Chen","Deerfield B. Dolphins"]
[null,50.0,"Fly",2016.0,32.87,"Breanna Wood","South County Riptide"]
[null,100.0,"IM",2005.0,"01:13.79","Harper Bruens","Atlantic"]
[null,200.0,"Free R",2010.0,"02:08.53",null,"Deerfield B. Dolphins"]
[null,200.0,"Medley R",2003.0,"Boys 9-10",null,"Greater Hollywood Y"]
[{"$nulls":4},"02:29.12"]
[null,50.0,"Free",2017.0,29.03,"Kevin Melo","Deerfield B. Dolphins"]
[null,50.0,"Breast",2010.0,"00:40.68","Ivan Capalbo","Greater Hollywood Y"]
[null,50.0,"Back",2013.0,"00:32.96","Lance Lasage","Greater Hollywood Y"]
[null,50.0,"Fly",2012.0,"00:33.04","Andy Rogatinsky","Greater Hollywood Y"]
[null,100.0,"IM",2005.0,"01:14.47","Kevin Mathews","Atlantic"]
[null,200.0,"Free R",2005.0,"02:09.67",null,"Atlantic"]
[null,200.0,"Medley R",2008.0,"Girls 11-12",null,"Pompano Piranhas"]
[{"$nulls":4},"02:08.94"]
[null,200.0,"Medley R",2013.0,"02:07.69",null,"Deerfield B. Dolphins"]
[null,50.0,"Free",2009.0,"00:26.35","Julia Schulte","Pompano Piranhas"]
[null,50.0,"Free",2013.0,"*Record without timing system",null,"Deerfield B. Dolphins"]
[{"$nulls":4},"00:26.03","Emily Chen"]
[null,50.0,"Breast",2006.0,"00:35.68","Gessica Lee","Boca YMCA"]
[null,50.0,"Back",2013.0,"00:30.14","Emily Chen","Deerfield B. Dolphins"]
[null,50.0,"Back",2013.0,"*Record without timing system",null,"Deerfield B. Dolphins"]
[{"$nulls":4},"00:29.60","Emily Chen"]
[null,50.0,"Fly",2017.0,29.67,"Sahara Ethridge","Margate Motion"]
[null,100.0,"IM",2006.0,"01:09.00","Gessica Lee","Boca YMCA"]
[null,100.0,"IM",2013.0,"*Record without timing system",null,"Deerfield B. Dolphins"]
[{"$nulls":4},"            01:07.52 Emily Chen"]
[null,200.0,"Free R",2007.0,"01:57.35",null,"Pompano Piranhas"]
[null,200.0,"Free R",2013.0,null,null,"Deerfield B. Dolphins"]
[{"$nulls":4},"01:54.73"]
[null,200.0,"Medley R",2004.0,"Boys 11-12",null,"Pompano Piranhas"]
[{"$nulls":4},"02:11.94"]
[null,200.0,"Medley R",2013.0,"02:09.71",null,"Greater Hollywood Y"]
[null,50.0,"Free",2009.0,"00:26.08","Ran Xu","PBG Makos"]
[null,50.0,"Breast",2018.0,34.67,"Dylan Rodriguez","AD Barnes"]
[null,50.0,"Back",2003.0,"00:31.62","Alex Fernandez","Tsunamis"]
[null,50.0,"Fly",2018.0,28.27,"Dylan Rodriguez","AD Barnes"]
[null,100.0,"IM",2009.0,"01:05.72","Ran Xu","PBG Makos"]
[null,200.0,"Free R",2013.0,"02:00.??",null,"Greater Hollywood Y"]
[null,200.0,"Free R",2013.0,"01:54.53",null,"Greater Hollywood Y"]
[null,200.0,"Medley R",2015.0,"Girls 13-14",null,"Deerfield B. Dolphins"]
[{"$nulls":4},"2.00.68"]
[null,50.0,"Free",2015.0,"00.25.80","Emily Chen","Deerfield B. Dolphins"]
[null,50.0,"Breast",2000.0,"00:34.63","Allison Smith-Norman","Lauderhill"]
[null,50.0,"Back",2015.0,29.48,"Emily Chen","Deerfield B. Dolphins"]
[null,50.0,"Fly",2007.0,"00:28.61","Kristin Plitnick","SFLA"]
[null,100.0,"IM",2007.0,"01:06.86","Kristin Plitnick","SFLA"]
[null,200.0,"Free R",2005.0,"1.51.21",null,"Deerfield B. Dolphins"]
[null,200.0,"Medley R",2006.0,"Boys 13-14",null,"Pompano Piranhas"]
[{"$nulls":4},"01:54.70"]
[null,50.0,"Free",2011.0,"00:22.16","Gage Kohner","Deerfield B. Dolphins"]
[null,50.0,"Breast",2011.0,"00:29.64","Gage Kohner","Deerfield B. Dolphins"]
[null,50.0,"Back",2011.0,"00:27.10","Gage Kohner","Deerfield B. Dolphins"]
[null,50.0,"Fly",2011.0,"00:26.02","Gage Kohner","Deerfield B. Dolphins"]
[]
[null,100.0,"IM",2011.0,"00:59.35","Gage Kohner","Deerfield B. Dolphins"]
[null,200.0,"Free R",2011.0,"01:42.69",null,"Deerfield B. Dolphins"]
[{"$nulls":4},"Girls 13-18"]
[null,100.0,"Free",2014.0,58.68,"Emily Chen","Deerfield B. Dolphins"]
[null,100.0,"Breast",2018.0,"1.15.74","Maddie Trumbore","Tsunami Swim Team"]
[null,100.0,"Back",2014.0,"1.03.74","Emily Chen","Deerfield B. Dolphins"]
[null,100.0,"Fly",2017.0,"1.06.60","Melissa Kinney","Tsunami Swim Team"]
[{"$nulls":4},"Boys 13-18"]
[null,100.0,"Free",2018.0,52.49,"Ethan Arias","Tsunami Swim Team"]
[null,100.0,"Breast",2018.0,"1:06.75","Evan Spalluto","Tsunami Swim Team"]
[null,100.0,"Back",2018.0,"1:03.16","Christian Barthelemy","Tsunami Swim Team"]
[null,100.0,"Fly",2018.0,56.12,"Brandon Matuit","Tsunami Swim Team"]
[null,200.0,"Medley R",2018.0,"Girls 15-18",null,"Tsunami Swim Team"]
[{"$nulls":4},"2:02.84"]
[null,50.0,"Free",2007.0,"00:24.50","Kaitlin Smith-Norman","Pompano Piranhas"]
[null,50.0,"Breast",2002.0,"00:34.53","Allison Smith-Norman","Lauderhill"]
[null,50.0,"Back",2006.0,"00:30.18","Amber Miller","Pompano Piranhas"]
[null,50.0,"Fly",2007.0,"00:26.89","Kaitlin Smith-Norman","Pompano Piranhas"]
[null,100.0,"IM",2007.0,"01:02.99","Kaitlin Smith-Norman","Pompano Piranhas"]
[null,200.0,"Free R",2007.0,"01:48.80",null,"Pompano Piranhas"]
[null,200.0,"Medley R",2007.0,"Boys 15-18",null,"Pompano Piranhas"]
[{"$nulls":4},"01:45.06"]
[null,50.0,"Free",2008.0,"00:21.82","John Walsh","Pompano Piranhas"]
[null,50.0,"Breast",2007.0,"00:28.61","Joseph Carrier","Pompano Piranhas"]
[null,50.0,"Back",2011.0,"00:25.90","Benjamin Teuchert","Deerfield B. Dolphins"]
[null,50.0,"Fly",2010.0,"00:23.34","Benjamin Teuchert","Deerfield B. Dolphins"]
[null,100.0,"IM",2008.0,"00:56.98","John Walsh","Pompano Piranhas"]
[null,200.0,"Free R",2010.0,"01:33.72",null,"Deerfield B. Dolphins"]
["(Last updated on 8.6.18)"]